Mindfulness and Meditation for Health & Wellbeing

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Take the first step to improve health and wellbeing and bring balance into your life…… an 8 week course in Mindfulness and Meditation, begins in September 2015. This course will offer you the tools to improve and bolster your wellbeing and learn the art of meditation.  Testimonials from previous students are available, take a look.… Continue reading Mindfulness and Meditation for Health & Wellbeing