Woman’s Nourish and Nurture Day Retreat……7th October 2017

Women’s Nourish and Nurture  Day Retreat Autumn Saturday, 7th October 2017 10am to 3pm   Come and explore a day of blissful restorative postures, yoga nidra and vibrational sounds to treat the body, mind and soul. The day will encourage you to give back to self, postures to support all systems.  Melting into the yin,… Continue reading Woman’s Nourish and Nurture Day Retreat……7th October 2017