Are you looking for a tool to help you to maintain or regain a healthful life, to help calm a busy mind, to promote better sleep, to work in a more focused way? Then come and learn mindfulness and meditation here at the Mindfulofbeing Centre. We offer an 8 week course, which gives you a… Continue reading Mindfulness & Meditation 8 Week Course for Wellbeing
Day: 10 August 2018
Mindful Monday Meditation Hour
I welcome you to a Mindful Meditation hour…. on Mondays 20th August and 3rd September 6.15pm to 7.15pm here at the Mindfulofbeing Centre, Boston £8 per session Book with Jayne email jayne@mindfulofbeing.com or call 07805 039 099
Yoga – September Timetable
September Timetable Mondays – 3rd, 17th, 24th 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 4th, 18th, 25th 6.30pm to 7.30pm = £24 Wednesdays – 5th, 19th, 26th 7.15pm to 8.15pm = £24 Thursdays – 6th, 20th, 27th 10am to 11am = £24 Yoga… Continue reading Yoga – September Timetable