Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY, 27TH OCTOBER 2023 6.30pm ONLINE, FROM MY HOME TO YOURS (RECORDING AVAILABLE IF YOU’RE UNABLE TO MAKE THIS TIME) If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to… Continue reading Yoga Nidra Online

*RETREAT* 

YOGA NIDRA, SOUND BATH & HOT CACAO SATURDAY, 7TH OCTOBER, 11AM TO 1PM £30 Come and join us for an indulgent retreat into Self acknowledgment through the wonderful practice of Yoga Nidra, followed by a meditative Sound Bath where you are ‘bathed’ in sound waves and mantras, bringing relaxation, balance and clarity.  Hot cacao and… Continue reading *RETREAT* 

Timetable – September sessions

Health & Wellbeing Centre Boston **Timetable from 4th September to 29th September** ONLINE – SINGLE SESSIONS *£10 (*new rate) Monday – 11am to 12noon – 4th, 11th, 18th, 25th September    **Monthly ONLINE Yoga Nidra **  6.30pm to 7.30pm – Friday, 22nd September 2023 – £10 Will be recorded, so you can enjoy in your own time if you’re unable… Continue reading Timetable – September sessions

Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on MONDAY, 14TH AUGUST 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access… Continue reading Yoga Nidra Online

Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 7th July 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access… Continue reading Yoga Nidra Online

Timetable July & August 2023

*Picture above is a blessed memory of Misti….the most zen cat we ever had the pleasure to caretake…RIP The dates are little mixed over the two months because of other commitments, trainings etc, apologies for any inconvenience…. ONLINE – SESSIONS £8 Monday – 11am to 12noon – JULY  3rd, 10th 17th 24th 31st Wednesday – 4pm to 5pm – AUGUST 2nd, 30th  … Continue reading Timetable July & August 2023