Mindfulness and Meditation 8 Week Course….

There’s still chance to take the first step to improve health and wellbeing and bring balance into your life……

an 8 week course in Mindfulness and Meditation, begins in September 2015.

This course will offer you the tools to improve and bolster your wellbeing and learn the art of meditation.  Testimonials from previous students are available, take a look.

Course begins:-  Monday, 7th September 2015

Time:-  6.30pm to 8.15pm

registration and payment of £30 deposit preferably before 7th September to secure your place.

Please contact me for further details and to reserve your place.

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