Zen Yoga

Zen Yoga sessions take place in a very unique and welcoming environment in the heart of Boston, Lincolnshire, and weather permitting practice is taken outdoors in a secluded garden.

We aim to encourage you to explore the possibilities of mind, body and soul and bring these together into balance.

Class size is a maximum of 15, thus allowing a very personal practice to develop, and one to one sessions are also available to further your practice.

Bookings are required in advance via email to jayne [at] mindfulofbeing [dot] com or via Facebook

 

Sessions at Mindfulofbeing Centre, Tresillian House, Tattershall Road, Boston, Lincs PE21 9LR as follows…

Monday morning – 10 am to 11.30am yoga and yoga nidra

Monday afternoon – 2pm to 3pm gentle yoga

Tuesday evening – 6.30pm to 7.30pm mixed ability

Wednesday morning – 10am to 11.30am mum and baby yoga

Wednesday evening – 7.15pm to 8.15pm mixed ability

Thursday morning – 10am to 11am mixed ability

Thursday evening – 6.45pm to 8.15pm yoga and meditation

Saturday morning – 10am to 11am mixed ability

If you have any queries or would like to know more about my classes, please get in touch…

Namaste,
Jayne

On this hand, I am this person

On this hand, I am another

Palms together, and I am one