This is what bending your body into yoga poses does to your brain chemistry and nerve connections. Source: The Science behind Yoga and Stress
Day: 20 September 2015
Coming up…….EFT Workshop
EFT WORKSHOP (Emotional Freedom Technique) Saturday, 7th November 2015 10.30am to 2.30pm – £35 drinks provided, bring a light lunch “Learn how to Let Go and Make Space” On this workshop you will learn some invaluable tools to take home with you, enabling you to clear out some “baggage” and have more space.… Continue reading Coming up…….EFT Workshop