Yoga + ……for Anxiety & Depression – 19th January 2019 Please note, this session will be re-scheduled for later in the year. Please watch this space for further details. Many thanks A morning to help free yourself from feelings of Anxiety and Depression. We will explore yoga with other helpful techniques that you will be… Continue reading Yoga + …for Anxiety & Depression – Change of Date
Day: 2 December 2018
Yoga Dates – January 2019
January 2019 Timetable Mondays – 7th, 14th, 21st 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 8th, 15th, 22nd 6.30pm to 7.30pm = £24 Wednesdays – 9th, 16th 30th 9.15am to 10.15am Gentle Yoga = £24 7.15pm to 8.15pm = £24 Thursdays – 10th,… Continue reading Yoga Dates – January 2019