2020 Timetable March Yoga Mondays 2nd 16th 30th 8.45am 30 min Country Walk (weather permitting) 10am to 11am £24 2pm to 3pm Gentle Yoga £24 Yoga with Heidi 7pm to 8pm Yoga Tuesdays – 3rd 17th 24th 31st 6.30pm to 7.30pm £32 Yoga Wednesdays – 18th 25th March & 1st April 7.15pm to 8.15pm £24… Continue reading Timetable for March at the Mindfulofbeing Centre 2020
Day: 16 February 2020
Mindfulness & Meditation for Wellbeing 6 week Course Saturday mornings
Beginning Saturday, 22nd February 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 week Course Saturday mornings
Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings
Beginning Wednesday, 18th March 2020 10am to 11.15am In this course you will learn the fundamentals of how to use mindfulness in your every day living, bringing the aspect of meditation into your daily routine. This course is aimed for those who are new to mindfulness and meditation practices as well as those who are… Continue reading Mindfulness & Meditation for Wellbeing 6 Week Course Wednesday Mornings