Author: JayneH

Timetable from w/b 29th August to 29th September 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday– 11am to 12noon – 5th 12th 26th Sept – Gentle Mindful Movement Mix Wednesday – 4pm to 5pm 31st Aug, 7th 28th Sept – Yoga & More FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm 5th, 12th Sept – Gentle Mindful Movement Mix … Continue reading Timetable – August to September

Timetable from w/b 03.08.22 – 25.08.22 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday– 11am to 12noon  8th, 15th, 22nd August Gentle Mindful Movement Mix Wednesday – 4pm to 5pm 3rd, 10th, 17th, 24th August Yoga & More FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm 8th, 15th, 22nd August Gentle Mindful Movement Mix  Tuesday  –… Continue reading Timetable – August 2022

Namaste Everyone!*SOMETHING SPECIAL FOR APRIL*During April I’m planning to offer….“Wake Up and Meditate Together” onWednesday and Friday morningsat 7.30am to 8am via Zoom Pay what you can and this will go to the Sane Ukraine Project This project has formed to train trauma and resilience trainers on the ground.  I’m sure you will agree with me, a very worthwhile cause.Please do… Continue reading Wake Up & Meditate Together during April

Whilst I’m away, I will be running Online Sessions as follows:-Mondays, 14th & 21st March – Mindful Movement – UK Time 10am to 11amWednesdays, 16th & 23rd March – Yoga & More – UK Time 10am to 11amI will record these so if you can’t make the adjusted time you can set your practice in… Continue reading *Online Specials – w/b 14th March*

Timetable for 5 weeks from w/b 28th March 2022 ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 28.03.22, 04.04.22, 11.04.22, 25.04.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 30.03.22, 06.04.22, 13.04.22, 20.04.22, 27.04.22 – 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 28.03.22, 04.04.22, 11.04.22, 25.04.22.  – 2pm to… Continue reading Timetable 5 weeks from 28th March 2022

Mindfulofbeing Health & Wellbeing Centre Boston Timetable for w/b 21.02.22 for 3 weeks ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 21.02.22. 28.02.22. 07.03.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 23.02.22. 02.03.22 09.03.22 – 4pm to 5pm Yoga & More FACE2FACE – £10 PER SESSION Monday 21.02.22. 28.02.22. 07.03.22.  – 2pm… Continue reading Timetable w/b 21.02.22

Timetable for w/b 31.01.22 for 3 weeks **ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 31.01.22. 07.02.22. 14.02.22. – 11am to 12 Gentle Mindful Movement Mix Wednesday 02.02.22. 09.02.22 16.02.22  – 4pm to 5pm Yoga & More **FACE to FACE – £10 PER SESSION Monday 31.01.22. 07.02.22. 14.02.22.  – 2pm to 3pm Gentle Mindful Movement… Continue reading Timetable w/b 31.01.22

FREE Online via Zoom Meditate Together, from my space to your space…no rush, no hurry to get anywhere…the joy of online connection. Every Sunday from 9.30am to 10am An opportunity to meditate together to tap into your inner oasis, to discover and explore. This session is for complete beginners as well as those who already… Continue reading Meditate Together Every Sunday – Online – Resumes in June 2022