Mindfulness & Meditation Practice – June

An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Monday, 18th June 2018  6.15pm to 7.15pm  £8   Please reserve your space Jayne 07805 039 099

Mindfulness & Meditation Practice – May

  An Hour of Mindfulness & Meditation Practice An opportunity to meditate together in a small group, come and explore the possibilities of practice. Friday, 11th May  6.15pm to 7.15pm  £8   Please reserve your space Jayne 07805 039 099

Yoga – April

  April Timetable No Yoga 1st to 9th April Mondays – 16th, 23rd 10am to 11.30am Yoga & Nidra = £19.00 and 2pm to 3pm Gentle Yoga = £16 **One Week Only – Monday day time Sessions – will be on Wednesday 11th **   Tuesdays – 10th, 17th, 24th 6.30pm to 7.30pm = £24  … Continue reading Yoga – April

Donation Day – 18th December 2017 – Money Raised

December 18th marked the third Festivetime Donation Day at the Mindfulofbeing Centre and it surpassed all expectations…..your generosity throughout the day raised £445! Thank you, Thank you, Thank you! The proceeds will go to Boston Parkinson’s Cafe and Boston Samaritans, both worthy local charities. Special thank you to Bev Lister, local Potter, who donated her… Continue reading Donation Day – 18th December 2017 – Money Raised

Mindfulness & Meditation – 8 Week Course – February 2018

Mindfulness and Meditation 8 week course for Health & Wellbeing   Saturday, 10th February 2018 9.30am to 11am   This 8 week course will give you a solid foundation into how to work with mindfulness and you will learn four different meditations. It can help you to manage general stress, anxiety and depression. It gives you… Continue reading Mindfulness & Meditation – 8 Week Course – February 2018

Donation Day – December 18th 2017

Yoga and Meditation “Time to Be”……   DONATION DAY Monday, 18th December 2017   All classes donation only  proceeds go to Boston Parkinson’s Café & Boston Branch of the Samaritans   Sessions are 10am to 11.30am 2pm to 3.30pm 6.30pm to 8pm   All sessions will provide you with a gentle discovery of what lies beneath…time… Continue reading Donation Day – December 18th 2017