Timetable – September sessions

Health & Wellbeing Centre Boston **Timetable from 4th September to 29th September** ONLINE – SINGLE SESSIONS *£10 (*new rate) Monday – 11am to 12noon – 4th, 11th, 18th, 25th September    **Monthly ONLINE Yoga Nidra **  6.30pm to 7.30pm – Friday, 22nd September 2023 – £10 Will be recorded, so you can enjoy in your own time if you’re unable… Continue reading Timetable – September sessions

Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on MONDAY, 14TH AUGUST 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access… Continue reading Yoga Nidra Online

OM CHANTING

THURSDAYS  22nd, 29th, June, 13th 20th 27th July 3rd August 2023 11.10am at Mindfulofbeing Centre, Boston !OM Chanting circle this Thursday!  You are welcome to join each week.  OM chanting is the highest and purest vibration that exists.  When we practice OM chanting we express service to all beings and to Mother Earth. By chanting OM we… Continue reading OM CHANTING

Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 7th July 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access… Continue reading Yoga Nidra Online

Timetable July & August 2023

*Picture above is a blessed memory of Misti….the most zen cat we ever had the pleasure to caretake…RIP The dates are little mixed over the two months because of other commitments, trainings etc, apologies for any inconvenience…. ONLINE – SESSIONS £8 Monday – 11am to 12noon – JULY  3rd, 10th 17th 24th 31st Wednesday – 4pm to 5pm – AUGUST 2nd, 30th  … Continue reading Timetable July & August 2023

Yoga Nidra Online

MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 2ND JUNE 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice with the full moon then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns… Continue reading Yoga Nidra Online

NEW – Steps into Balance Meditation course

Steps into Balance Meditation course will take place over 4 weeks, in person. 31st May, 7th June, 21st June, 28th June 2023 – 6.30pm – 7.30pm £15 per session, payable on booking, includes recordings to practice with and notes. This 4 week course will help you to develop practices to bring some balance into your… Continue reading NEW – Steps into Balance Meditation course

Yoga Nidra Online

BRING BALANCE – FULL MOON YOGA NIDRA with Jayne Shantaayai Dasi  on FRIDAY 5TH MAY 2023 *6.30pm ONLINE FROM MY HOME TO YOURS Discover the power of Yoga Nidra in your own home…this practice can reduce stress, induce better sleep patterns and gives access to deep relaxation. All you need is a comfortable space, a warm blanket… Continue reading Yoga Nidra Online

Timetable May & June

Mindfulofbeing Health & Wellbeing Centre Boston **Timetable from 22nd May to 30th June 2023** ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday – 11am to 12noon –MAY 22nd 29th, JUNE 5th, 19th 26th – Gentle Mindful Movement Mix Wednesday – 4pm to 5pm – MAY 24th 31st JUNE 7th 21st 28th June – Yoga & More **Bring Balance with Yoga Nidra on Full Moon Special from my home… Continue reading Timetable May & June