Timetable w/b 10.01.22 – Online and Face to Face

Timetable for w/b 10.01.22 for 3 weeks ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 10.01.22. 17.01.22. 24.01.22. – 11am to 12 – Gentle Mindful Movement Mix Wednesday 12.01.22. 19.01.22 26.01.22  – 4pm to 5pm – Yoga & More Friday 21st January – YOGA NIDRA – In Aid of Boston Samaritans – 6.30pm to 7.30pm… Continue reading Timetable w/b 10.01.22 – Online and Face to Face

Candlelit Evening by the Fire…..Face to Face and Online

Friday, 10th December 2021 6.30pm to 7.30pm Candlelit evening by the fire to restore and relax during this season of busy-ness……. The hour will be an opportunity to give yourself a ‘seasonal slow-down’ to discover relaxation once again through movement and yoga nidra. Booking essential – 9 spaces available face to face, unlimited online Cost:… Continue reading Candlelit Evening by the Fire…..Face to Face and Online

Yoga Nidra Night

Friday, 26th November 2021 6.30pm to 7.30pm £10 Face2Face or Online A practice of deep relaxation, both a meditative technique and state. This is a guided practice where you can calm the nervous system and re-learn how to relax Come explore the possibilities…. Further information and Bookings, contact Jayne 07805 039 099 Or  jayne@mindfulofbeing.com

OM Chanting Circle

OM Chanting Circle Session Date here at the Mindfulofbeing Centre, Tattershall Road, Boston, Lincs PE21 9LR Saturday, 22nd January 2022 10.15am to 11.15am “Om Chanting is a group practice that uses the transformational power of OM to activate the self healing potential of participants.  This practice transforms negativity in to positive energy, helps purify the… Continue reading OM Chanting Circle

Timetable w/b 15th November for 4 weeks

Timetable for w/b 15.11.21 for 4 weeks ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 15.11.21 22.11.21 29.11.21 06.12.21 – 11am to 12 Gentle Mindful Movement Mix Wednesday 24.11.21 01.12.21 08.12.21 – 4pm to 5pm Yoga & More NOT 17.11.21 Friday 26th November YOGA NIDRA 6.30pm to 7.30pm FACE2FACE – £10 PER SESSION Monday… Continue reading Timetable w/b 15th November for 4 weeks

Timetable w/b 25th October for 3 weeks

ONLINE – £12 PER WEEK OR SINGLE SESSIONS £8 Monday, 25.10.21, 01.11.21, 08.11.21 – 11am to 12 Gentle Mindful Movement Mix Wednesday 27.10.21, 03.11.21, 10.11.21 – 4pm to 5pm Yoga & More Friday, 29th October Yoga Nidra 6.30pm to 7.30pm – £10 FACE2FACE – £10 PER SESSION Monday 25.10.21, 01.11.21, 08.11.21 – 2pm to 3pm Gentle… Continue reading Timetable w/b 25th October for 3 weeks

Yoga Nidra Night

Friday, 29th October 2021 6.30pm to 7.30pm £10 Face2Face or Online A practice of deep relaxation, both a meditative technique and state. This is a guided practice where you can calm the nervous system and re-learn how to relax Come explore the possibilities…. Further information and Bookings, contact Jayne 07805 039 099 Or  jayne@mindfulofbeing.com

TIMETABLE w/b 27.09.21 for 3 weeks

ONLINE – £12 per week or single sessions £8 Monday 27.09.21, 04.10.21, 11.10.21- 11am to 12 Gentle Mindful Movement Mix  Wednesday 29.09.21, 06.10.21, 13.10.21- 4pm to 5.00pm Yoga & More  FACE2FACE – £10 per session Monday 27.09.21, 04.10.21, 11.10.21 2pm to 3pm Gentle Mindful Movement   Tuesday 28.09.21, 05.10.21, 12.10.21 – 6.30pm to 7.30pm – Yoga… Continue reading TIMETABLE w/b 27.09.21 for 3 weeks

OM Chanting Circle

OM Chanting Circle Session Date here at the Mindfulofbeing Centre, Tattershall Road, Boston, Lincs PE21 9LR Saturday, 9th October 2021 10.30am to 11.30am “Om Chanting is a group practice that uses the transformational power of OM to activate the self healing potential of participants.  This practice transforms negativity in to positive energy, helps purify the local… Continue reading OM Chanting Circle

4 week Mindfulness & Meditation Course

New Beginnings….Looking for change?Want to bring something meaningful into your life?To feel calm and have a healthy balance?Improve your wellbeing?Beginning on Monday, 27th September for 4 weeks 6.30pm to 7.30pmMeditation for Health & WellbeingDuring this 4 week course you will learn:-~  simple everyday meditation practice that can be integrated into busy lives~ the usefulness of mindfulness and how we can… Continue reading 4 week Mindfulness & Meditation Course