timetable…SEPTEMBER Mondays – 5th 12th 19th 26th 10am to 11.30am Yoga & Nidra = £38 and 2pm to 3pm Gentle Yoga = £32 Tuesdays – 6th 13th 20th 27th 6pm to 7pm – Mixed ability yoga = £32 Wednesdays – 14th 21st 28th 7.15pm to 8.15pm – Mixed ability yoga = £24… Continue reading Yoga – Dates for September
Category: What’s On
Mindfulness and Meditation for Health and Wellbeing……
MINDFULNESS & MEDITATION FOR WELLBEING 8 week course in Boston commencing 12th September 2016 (dates will be fixed on the first evening) 6.15pm to 8pm Cost : £155.00 Deposit of £40 by 31st August 2016 to secure your place Includes handout each week CD’s available meditation cushions provided for use, also stools available to buy … Continue reading Mindfulness and Meditation for Health and Wellbeing……
Yoga – August
Yoga for August……. Timetable **Just for AUGUST ** PLEASE NOTE – Slight changes – 10am to 11.30am Yoga & Nidra Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £28.50 PLEASE NOTE Slight changes – 2pm to 3pm – Gentle Yoga – Wednesday 3rd, Monday 22nd, Wednesday 31st 3 x = £24 Usual… Continue reading Yoga – August
Mindfulness & Meditation for Health and Wellbeing…..
Do you ever feel that life is passing so quickly and you are carried away with “doing” all the time? Maybe its time for a change? On the 8 week Mindfulness and Meditation course you will learn how to just “be” and achieve great benefits in your health and wellbeing…. Come and explore the possibilities…..… Continue reading Mindfulness & Meditation for Health and Wellbeing…..
Chakra Awareness Day Retreat – 18th June
Our Chakra Awareness Retreat Day here at the Mindfulfobeing Centre in Boston on Saturday, 18th June was a very special day, and Heidi and I wish to thank all those lovely yoginis for sharing this with us. We were able to pass on £200 to the James Thorpe JustGiving Fund from this day, and we… Continue reading Chakra Awareness Day Retreat – 18th June
Yoga – Dates July
yoga timetable…JULY Mondays – 04, 11, 18, 25 10am to 11.30am – Yoga and Yoga Nidra – £38 2pm to 3pm – (gentle) Yoga – £32 Tuesdays – 05, 12, 19, 26 6pm to 7pm – Yoga – £32 Wednesdays – 06, 13, 20, 27 7.15pm to 8.15pm – Yoga – £32… Continue reading Yoga – Dates July
Yoga – Dates for June
Dates for your Diary in June…… Mondays – 13, 20, 27 10am to 11.30am – Yoga and Yoga Nidra – £28.50 2pm to 3pm – (gentle) Yoga – £24 Tuesdays – 14, 21, 28 6pm to 7pm – Yoga – £24 Wednesdays – 15, 22, 29 7.15pm to 8.15pm – Yoga –… Continue reading Yoga – Dates for June
Date for your Diary…18th November 2016…
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Yoga – May Dates
Yoga in May….. Mondays – 09, 16, 23 10am to 11.30am – Yoga and Yoga Nidra 2pm to 3pm – (gentle) Yoga Tuesdays – 03, 10, 17, 24 6pm to 7pm – Yoga Wednesdays – 04, 11, 18, 25 7.15pm to 8.15pm – Yoga Thursdays – 05, 12, 19, 26 10am to… Continue reading Yoga – May Dates
Summer Solstice Day Retreat…..
Summer Solstice Day Retreat…. Chakra Awakening with Jayne and Heidi Saturday, 18th June 2016 10am to 3pm £40 includes vegetarian lunch, tea and chocolate During this day you will discover through working with yoga, pranayama, sound and nidra a truly beautiful way of awakening your subtle energy centres. Weather permitting, this… Continue reading Summer Solstice Day Retreat…..