December Timetable Mondays – 4th, 11th 10am to 11.30am Yoga & Nidra = £19 and 2pm to 3pm Gentle Yoga = £16 Tuesdays – 5th, 12th 6.30pm to 7.30pm = £16 Wednesdays – 6th, 13th 7.15pm to 8.15pm = £16 Thursdays – 7th, 14th 10am to 11am = £16 and Yoga and… Continue reading Yoga – December
Category: Yoga
Yoga…….November
November Timetable Mondays – 6th, 13th, 20th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24 Tuesdays – 7th, 14th, 21st 6.30pm to 7.30pm = £24 Wednesdays – 8th, 15th, 22nd 7.15pm to 8.15pm = £24 Thursdays – 9th, 16th, 23rd 10am to 11am =… Continue reading Yoga…….November
Woman’s Nourish and Nurture Day Retreat……7th October 2017
Women’s Nourish and Nurture Day Retreat Autumn Saturday, 7th October 2017 10am to 3pm Come and explore a day of blissful restorative postures, yoga nidra and vibrational sounds to treat the body, mind and soul. The day will encourage you to give back to self, postures to support all systems. Melting into the yin,… Continue reading Woman’s Nourish and Nurture Day Retreat……7th October 2017
Yoga for October…….
October Timetable Mondays – 2nd, 9th, 16th, 30th 10am to 11.30am Yoga & Nidra = £38 and 2pm to 3pm Gentle Yoga = £32 Tuesdays – 3rd, 10th, 17th, 31st 6.30pm to 7.30pm = £32 Wednesdays – 4th, 11th, 18th, 1st Nov 7.15pm to 8.15pm = £32 Thursdays – 5th, 12th, 19th,… Continue reading Yoga for October…….
Yoga – “Let’s Begin Again”……September Timetable……
September Sessions – “Let’s Begin Again” with Jayne Mondays – 4th, 18th, 25th 10am to 11.30am Yoga & Nidra = £28.50 and 2pm to 3pm Gentle Yoga = £24 Tuesdays – 5th 12th, 19th 26th 6.30pm to 7.30pm = £32 Wednesdays – 6th 13th 20th 27th 7.15pm to 8.15pm = £32 ** 6th… Continue reading Yoga – “Let’s Begin Again”……September Timetable……
Yoga Summer Extras…….
**Summer Extras** Monday – 21 August 10am to 11.30am Yoga & Nidra = £8 and 2pm to 3pm Gentle Yoga = £9.50 Tuesday – 22 August 6.30pm to 7.30pm = £8 Sorry no classes on Wednesday and Thursday of that week Please reserve your space 07805039099, or jayne@mindfulofbeing.com Namaste, Jayne … Continue reading Yoga Summer Extras…….
Woman’s Nourish and Nurture Day Retreat Donation to Boston’s Women’s Aid
Grateful thanks to you lovely yoginis for making this donation to Boston’s Womens Aid possible…..we look forward very much to sharing our next day with you in October, details will follow shortly…
Meditation and Crystal Bowl Sound Bath for the New Moon and Autumn Equinox
Monday, 18th September come along and welcome in the Autumnal Equinox and New Moon with Meditation and Crystal Bowls Sound Bath Sound healing is one of the oldest forms of healing known to man. It was used in the ancient civilisations of Greece, China, Egypt and India……recent research has shown that certain frequencies of sound help to heal… Continue reading Meditation and Crystal Bowl Sound Bath for the New Moon and Autumn Equinox
Women’s Nourish and Nurture Day Retreat……
….so on Saturday 1st July we enjoyed a very special Women’s Nourish and Nurture Day Retreat here at the Centre, in celebration of “I am Woman”. Rediscovering our inner Goddess and our creativity through yoga, art, meditation, song and togetherness. The sun shone his masculine beautiful energy upon us in the garden and we enjoyed… Continue reading Women’s Nourish and Nurture Day Retreat……
Happy Summer Solstice and International Yoga Day!
If you’re unable to attend a class today, bring yoga into your own space…. Make time to sit and breathe. Let your thoughts float in and out, just observe like the clouds in the sky, ever changing… Take stock of the first half of the year and make an intention to move forward into the… Continue reading Happy Summer Solstice and International Yoga Day!