****October & November 2026****

ONLINE

Tuesday – 2pm to 3pm – 27^th October & 3^rd, 10th, 17^th November  – Gentle Somatic Movement Mix 

FACE TO FACE 

Tuesday – 6.30pm to 7.30pm – 6^th 27^th October & 3^rd, 10^th, 17^th November – Yoga & More

Thursday –10am to 11am – 1st 29^th October & 5^th, 12^th 19^th November Somatic Mindful Yoga Mix 

*WIND-DOWN FOR THE WEEKEND – RESTORATIVE MEDITATION YOGA NIDRA – FACE TO FACE & ONLINE* 

All £11 per session

*Thursdays– 1^st October & 29^th October & 12^th November 6.30pm    

*Booking essential.