**NOVEMBER & DECEMBER 2025**
ONLINE – SINGLE SESSIONS £10
Tuesday – 2pm to 3pm – 4, 11, 18, 25 NOVEMBER &
9 & 16 DECEMBER – Gentle Somatic Movement Mix
FACE2FACE – £10 PER SESSION
Tuesday – 2pm to 3pm – 4, 11, 18, 25 NOVEMBER
9 & 16 DECEMBER – Gentle Mindful Movement Mix
Tuesday – 6.30pm to 7.30pm –- 4, 11, 18, 25 NOVEMBER
9 & 16 DECEMBER -Yoga & More
Thursday – 10am to 11am – 6, 13, 20, 27 NOVEMBER
11 & 18 DECEMBER Somatic Mindful Yoga Mix
*WIND-DOWN FOR THE WEEKEND – RESTORATIVE MEDITATION YOGA NIDRA – TWICE PER MONTH – FACE TO FACE & ONLINE*
£10 per session
*Thursdays – 6.30pm – 6 & 20 NOVEMBER & 11 DECEMBER 2025
Booking essential