TIMETABLE SEPTEMBER

ONLINE – SINGLE SESSIONS £10

Tuesday – 2pm to 3pm – 2nd 9th 16th September – Gentle Somatic Movement Mix 

 FACE2FACE – £10 PER SESSION

Tuesday – 2pm to 3pm – 2nd 9th 16th  September – Gentle Mindful Movement Mix  

Tuesday –  6.30pm to 7.30pm – 2^nd 9^th 16^th September – Yoga & More

Thursday – 10am to 11am – 4^th *11^th 18^th  Somatic Mindful Yoga Mix 

*PLEASE NOTE – ON THE 11^TH WE WILL BEGIN AT 9.30AM AND FINISH AT 10.30AM*

*WIND-DOWN FOR THE WEEKEND – RESTORATIVE MEDITATION YOGA NIDRA – TWICE PER MONTH – FACE TO FACE & ONLINE* 

£10 per session

*Thursdays – 6.30pm –  4^th & 18^th September