We welcome small groups of mums and babies to share an hour and half of friendship, fun and mindful yoga and be-ing with their babies in a lovely Boston, Lincolnshire location.
We practice yoga with our babies, they enjoy the stretches, songs and interaction in a safe, peaceful and welcoming environment.
Mum and Baby Yoga helps with:
- Digestive problems, colic, gas, reflux, unsettled tummies
- Promotes deeper sleep patterns
- Bonding between parent and baby is enhanced
- Strengthens muscles in preparation for sitting, crawling and walking – tones Mum’s muscles too
- Relaxation following exercise becomes part of the routine and sets a great pace for life
and much much more…..
There is time for discussion and to make new friendships – Dads/Partners/Grandparents welcome too!
Reservations necessary….email or call to book your space
jayne [at] mindfulofbeing [dot] com