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About Mindful of Being

Welcome to Mindfulofbeing. I hope you enjoy your time here. The Centre is nestled just outside the heart of the town of Boston, away from the hustle and bustle, you will find a unique space.

I am able to offer Zen Yoga, Gentle Somatic Yoga, Mum & Baby Yoga, Mindfulness & Meditation, Reflexology, EFT, and Hypnotherapy. Online sessions are now available too.

Mindfulofbeing offers you a range of tools in which you can begin or re-establish your personal journey into mindfulness and healing in a safe and supported way, through all the above practices. These tools are practical and can be used by almost everyone as a way to make every day living less stressful and more positive.

You don't have to believe in anything special - just have an open mind and the desire to explore the possibilities…

If you require any further information, please contact me via the email address below and I will endeavour to assist.

Visit the "news/what's on/latest diary dates" section to see what's going on….

Enjoy your moments, Jayne

Jayne Hilton
mfht ch dhyp
A member of AAMET,
The Federation of Holistic Therapists and The General Hypnotherapy Register Complementary and Natural Healthcare Council, Birthlight and Zenways

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28 Day Challenge – Recorded Sessions

Chair Yoga & Somatic Movement – Recorded

Meditative Mindful Mix – Recorded

Metta Meditation – Recorded

Mindfulness & Meditation 8 Week Course for Wellbeing – Group Sessions

Mindfulness & Meditation 8 week Course for Wellbeing – One to One

Moving Qi & Meditation – Recorded

Online Live – Meditate Together, from my home to your home

Online Live – Restorative Yoga

Online Live – Thursday Morning Mindful Mix

Online Live – Tuesday’s Yoga & More Mix

Online Live – Weekly Subscription Yoga, Meditation and more

Online Live – Yoga Nidra Session

Online Live Monday’s Gentle Mindful Movement Mix – Individual Session

Restorative Yoga – Recorded

Review of Meditation & Mindfulness