“wonderful experience, super bond with others in the group and exciting to see where it takes me…thank you for your wonderful support, guidance and compassion”..
“…improving my health and opening a whole new chapter in my life…..a wonderful course, very well presented and with such a wonderful group who I now class as friends”…
“….its been the most amazing and therapeutic journey. I have enjoyed the group sessions, the ingredients of the sessions and the wonderful people I have met and Jayne….”
“…my aim was to relax fully, thank you Jayne, you are inspirational…”
“…has been a great experience and I endeavour to make this part of my everyday living and go on the learn more.”
“i felt it did meet my expectations very much, it has taught me how to take a few calm moments to myself when I need to…thank you very much for passing on your teachings and I hope to do the Insight course..”
“far more than I expected. Never thought I would be able to concentrate for so long! Thank you Jayne..”
“I am more mindful with others as well as myself….I can calm myself after stressful times with very anxious friends. I can sleep..”
“this has taught me more about myself….being part of this meditation course has been wonderful. I will definitely continue my journey on learning to be mindful and I would love to do the Insight course..”
“I came with a very open mind and no expectations, but have been thrilled. This has been a timely life changing experience for me which has helped me through the most difficult 6 months of my life. Thank you so much..”
“I feel calmer and listen to other people more without thinking ahead. I am generally more relaxed and more aware of what is important..”
“I’m more positive, coping better and feeling more calm and relaxed…Brilliant Jayne, it has changed my life”
“…clarity on purpose, value time and plan time better – time for self, much calmer and focused”
“My senses are clearer. I am hearing, smelling and feeling more. I am much more in the moment”
on the 3-week mindfulness and meditation short course….”I feel it has met my expectations. I feel so much calmer and it has made me realise there is so much I can do to feel better. Thank you so much, my eyes have been opened to a new way of relaxing and destressing.”
on the 3-week short meditation and mindfulness course…”meditation sessions exceeded my expectations. Hugely beneficial. Love it. hugely useful and will use techniques everyday…I would recommend this to friends – Yes!”
on the 3-week short course for meditation and mindfulness…”it validated that I have already began to be mindful. Thank you and loved the fact the group was small, would certainly recommend it”
“the mindful yoga sessions are helping me to bring balance into my life, the venue is perfect and I look forward the hour session each week”
I love my weekly Yoga sessions, I feel they are as relaxing and as challenging as I want them to be. Jayne is really great at encouraging us all to listen to our bodies and use it as our guide.
“the mindful yoga sessions exceeded my expectations, a relaxing environment, a wonderful teacher :)), really enjoy it. I would definitely recommend yoga and meditation to everybody”
“Very relaxing, peaceful and energising. Its a very calm and soothing atmosphere, lovely to be in. I have better posture. I used to slouch my back but I have recently noticed I naturally sit better now.”
“A good combination of yoga practice/stretches and mindfulness. I am more supple and relaxed. My back muscles are stronger and I now sit up straight. The venue is light and airy and much more conducive to a feeling of wellbeing than any other I have been to. The chocolates and water are a nice touch as are the candles and flowers. Thank you Jayne for helping me to feel good about myself.”
“really enjoy Jayne’s classes, relaxing and toning”
“just recently found Jayne and her mindful yoga. I am so pleased and the one to one sessions are giving me more focus and flexibility….its a great venue, very comfortable and Jayne makes you very welcome.”
“…the sessions have brought a new sense of awareness into my world. I especially enjoy the yoga nidra and can relax deeply during this time, leaving me feeling very calm and peaceful. I’m actually managing to tune into this peaceful space when not in the sessions with Jayne. Highly recommend mindfulofbeing – thank you Jayne!”
“really enjoy this yoga, I have been practicing for 10 years and this works really well for me. Jayne adapts the asanas to everyone capability…”
Please send me your views on your Yoga sessions.
Just want to thank you for all your help you gave me.
My last visit was in January and I am feeling stronger each week thanks to your kind understanding and guidance, it has made a massive impact on my well being.
“I had a fear of flying and after sessions of EFT with Jayne we worked together on this fear and I now face it with a completely different outlook. Since the sessions, I now fly with ease and can’t believe that I ever had a problem Thank you so much for helping me”
“an extremely relaxing experience, my first time and I felt so much better after this treatment. I will definitely be back for more.”
“the best birthday gift I could have had…many thanks Jayne for making me feel very relaxed”
Please send me your views on your Reflexology session.