Zen Yoga sessions take place in a very unique and welcoming environment in the heart of Boston, Lincolnshire, and weather permitting practice is taken outdoors in a secluded garden.
We aim to encourage you to explore the possibilities of mind, body and soul and bring these together into balance.
Class size is a maximum of 15, thus allowing a very personal practice to develop, and one to one sessions are also available to further your practice.
Bookings are required in advance via email to jayne [at] mindfulofbeing [dot] com or via Facebook
Sessions at Mindfulofbeing Centre, Tresillian House, Tattershall Road, Boston, Lincs PE21 9LR as follows…
Monday morning – 10 am to 11.30am yoga and yoga nidra
Monday afternoon – 2pm to 3pm gentle yoga
Tuesday evening – 6.30pm to 7.30pm mixed ability
Wednesday morning – 10am to 11.30am mum and baby yoga
Wednesday evening – 7.15pm to 8.15pm mixed ability
Thursday morning – 10am to 11am mixed ability
Thursday evening – 6.45pm to 8.15pm yoga and meditation
Saturday morning – 10am to 11am mixed ability
If you have any queries or would like to know more about my classes, please get in touch…
On this hand, I am this person
On this hand, I am another
Palms together, and I am one