Online Live – Thursday Morning Mindful Mix

£8.00

Thursday’s 10am to 11am. This Online session via Zoom will be a mixture of yoga, somatic movement and a standing practice of moving qi, culminating with a meditation.  Currently no dates available.

Description

Online via Zoom this session will be a Mindful mixture of moving qi, using somatic movement, yoga or a standing practice of moving qi, culminating in a meditation.

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