28 Day Challenge – Recorded Sessions


When you enter the 28 Day Challenge you begin a journey of discovery into your mind and body.  These 7 recordings will be available for you to use at least once per day (more if you like).  Half way through you can contact me via email and we can have a catch up Meditation Together via zoom. (exclusive to the 28 Day Challenge).  I look forward to sharing with you! Namaste.



The 28 day Challenge is a mixture of the 7 recorded sessions made up of 5 video recordings and 2 audio recordings that are available here for your use, no time limit.  You can mix them in any order, use one per day, or as many times as you wish!


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