Saturdays 18th January and 1st February
10am to 11am
£16 for the two sessions or £10 individually
Yoga and meditation fusion for mind, body and spirit.
The goal of yoga is not the pose, it’s to create space where you have become stuck, to appreciate your body and become aware of the mind and the noise it creates, to make peace with who you are…..come explore the possibilities..
Book with Jayne