Category: What’s On

ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm –  – Gentle Somatic Movement Mix   FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 3rd 10th 24th June & 1st 8th 29th July – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm – 3rd 10th 24th June & 1st 8th 29th July – Yoga & More Thursday – 10am to 11am – 5th 12th 26th June & 3rd & 31st July… Continue reading **JUNE & JULY 2025**

ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 6th 13th 20th May – Gentle Somatic Movement Mix   FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 6th 13th 20th May – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –6th 13th 20th May  – Yoga & More Thursday – 10am to 11am – 8th 15th 22nd May- Somatic Mindful Yoga Mix  *WIND-DOWN FOR THE WEEKEND… Continue reading Timetable May 2025

**APRIL 2025** – !No sessions Easter week! (22nd & 24th April) ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 1st 8th 15th  29th April – Gentle Somatic Movement Mix  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 1st 8th 15th  29th April – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –1st 8th 15th  29th April  – Yoga & More Thursday – 10am to… Continue reading Timetable April

ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 4th 25th March  – Gentle Somatic Movement Mix  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 4th  25th – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm – 4th 25th  – Yoga & More Thursday – 10am to 11am – 6th  27th – Somatic Mindful Yoga Mix  *WIND-DOWN FOR THE… Continue reading Timetable – March

**FEBRUARY 2025** ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 4th 11th 18th 25th  – Gentle Somatic Movement Mix  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 4th 11th 18th 25th – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm – 4th 11th 18th 25th  – Yoga & More Thursday – 10am to 11am – 6th 13th 20th 27th – Somatic Mindful Yoga Mix  *WIND-DOWN… Continue reading Timetable – February

**NOVEMBER & DECEMBER 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 5th 12th 19th 26th November & 3rd 10th December – Gentle Somatic Movement Mix  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm 5th 12th 19th 26th November & 3rd 10th December – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm –-  5th 12th 19th 26th November & 3rd 10th December Yoga & More Thursday – 10am to 11am… Continue reading Timetable – November & December 2024

ONLINE – £10 PER SESSION Tuesday – 2pm to 3pm – 1st, 8th, 22nd, 29th October – Gentle Somatic Movement Mix  FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 1st, 8th, 22nd, 29th October – Gentle Mindful Movement Mix   Tuesday –  6.30pm to 7.30pm – 1st , 8th , 22nd , 29th October – Yoga & More Thursday – 10am to… Continue reading Timetable – October 2024

**Saturday 3rd August – 2pm to 4pm** RETREAT GIVE KINDNESS TO SELF WITH Yoga Nidra & SOUND SHOWER – £30 **2 SPACES LEFT** Contact Jayne, to book. ONLINE – Tuesday 6th August – 11am to 12 noon & *ONLINE *TIME CHANGE JUST FOR THESE SESSIONS* Tuesday 13th, 20th, 27th August & 3rd, 10th September– 2pm… Continue reading Timetable -*UPDATED* August & September

at Mindfulofbeing Centre, Boston with Jayne Shantaayai Dasi  on Saturday 3rd August 2024 2pm to 4pm Come and immerse yourself in the yogic sleep known as Yoga Nidra induced by a guided meditation.  This stress reduction method not only relaxes the body but also causes the brain waves to slow down.  Emotions and fatigue can greatly be reduced… Continue reading RETREAT- GIVE KINDNESS TO SELF WITH YOGA NIDRA & SOUND SHOWER