at Mindfulofbeing Centre, Boston with Jayne Shantaayai Dasi on Saturday 3rd August 2024 2pm to 4pm Come and immerse yourself in the yogic sleep known as Yoga Nidra induced by a guided meditation. This stress reduction method not only relaxes the body but also causes the brain waves to slow down. Emotions and fatigue can greatly be reduced… Continue reading RETREAT- GIVE KINDNESS TO SELF WITH YOGA NIDRA & SOUND SHOWER
Category: Yoga
SACRED SUMMER FESTIVAL!
STILL TIME TO REGISTER BY USING THE QR CODE! Look forward to seeing you there! Much love, Shantaayaidasi, Jayne
Online Yoga Nidra Monthly Session
Wednesday – 3rd July 2024 – 6.30pm Come join us online for our monthly Yoga Nidra session, that will transport you from the busy-ness of your routine into a space where the mind and body can learn to the progressive, deep relaxation that is often evasive, particularly as the evenings become lighter! Book your slot… Continue reading Online Yoga Nidra Monthly Session
TIMETABLE JULY
ONLINE – SINGLE SESSIONS £10 Tuesday – 2nd 9th 16th 23rd 30th July – Mindful Movement FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –2nd 9th 16th 23rd 30th July- Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm – 2nd 9th 16th 23rd 30th July – Yoga & More Thursday – 4th 11th 18th 25th July & 1st August- 10am to 11am- – Mindful Movement Mix **Monthly ONLINE Yoga Nidra ** 6.30pm to 7.30pm – Wednesday, 3rd July 2024… Continue reading TIMETABLE JULY
Timetable May & June 2024
**MAY & JUNE 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 7th May – 11am to 12noon Mindful Movement *MONDAY – 13th May – 11am to 12 noon Mindful Movement Tuesday – 4th, 11th, 18th 25th June – 11am to 12 noon Mindful Movement FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –- 7th May Gentle Mindful Movement… Continue reading Timetable May & June 2024
PRAY FOR THE WORLD
**ONLINE PRAYER FOR THE WORLD** SAVE THE DATES AND JOIN TO MAKE A DIFFERENCE PRAY FOR THE WORLD with Paramahamsa Vishwananda Guruji, invites everyone to stop what they are doing and take 30 minutes to pray together once a month. The prayer will be broadcast LIVE on the Paramahamsa Vishwananda YouTube channel. Set your alarm… Continue reading PRAY FOR THE WORLD
MONTHLY ONLINE YOGA NIDRA – FULL MOON
Wednesday 24th April at 6.30pm Come join us online for our monthly Yoga Nidra session, that will transport you from the busy-ness of your routine into a space where the mind and body can learn to the progressive, deep relaxation that is often evasive, particularly as the evenings become lighter! Book your slot now with… Continue reading MONTHLY ONLINE YOGA NIDRA – FULL MOON
**SAVE THE DATE**
SACRED SUMMER FESTIVAL 29TH & 30TH JUNE 2024 *SAVE THE DATE* Let me know if you would like to register….it is so special, not to be missed!! much love Jayne
MONTHLY ONLINE YOGA NIDRA – FULL MOON
with Jayne Shantaayai Dasi on WEDNESDAY 24TH APRIL 2024 6.30pm ONLINE, FROM MY HOME TO YOURS (RECORDING AVAILABLE IF YOU’RE UNABLE TO MAKE THIS TIME) If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better… Continue reading MONTHLY ONLINE YOGA NIDRA – FULL MOON
TIMETABLE – APRIL
Health & Wellbeing Centre Boston **APRIL 2024** ONLINE – SINGLE SESSIONS £10 Tuesday – 2nd 16th, 23rd, 30th April – Mindful Movement FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm –- 2nd 16th 23rd 30th Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm –- 2nd 16th 23rd 30th Yoga & More Thursday – 10am to 11am- 4th 18th 25th April & 2nd May – Mindful Movement Mix **Monthly ONLINE Yoga Nidra **… Continue reading TIMETABLE – APRIL