YOGA NIDRA, SOUND BATH & HOT CACAO SATURDAY, 7TH OCTOBER, 11AM TO 1PM £30 Come and join us for an indulgent retreat into Self acknowledgment through the wonderful practice of Yoga Nidra, followed by a meditative Sound Bath where you are ‘bathed’ in sound waves and mantras, bringing relaxation, balance and clarity. Hot cacao and… Continue reading *RETREAT*
Category: News
October Timetable
ONLINE – SINGLE SESSIONS £10 Monday – 11am to 12noon – 2nd 9th 16th 23rd 30th October **Monthly ONLINE Yoga Nidra ** 6.30pm to 7.30pm – Friday, 27th October 2023 Will be recorded, so you can enjoy in your own time if you’re unable to make this day! – £10 FACE2FACE – £10 PER SESSION Monday – 2pm to 3pm –… Continue reading October Timetable
Yoga Nidra – Online
MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi on FRIDAY, 22ND SEPTEMBER 2023 6.30pm ONLINE, FROM MY HOME TO YOURS THIS MONTH’S FOCUS: ‘What are you holding that’s holding you back? Check in and release whatever is no longer serving you so that you can move forward in freedom’ If you missed last month’s Yoga… Continue reading Yoga Nidra – Online
Timetable – September sessions
Health & Wellbeing Centre Boston **Timetable from 4th September to 29th September** ONLINE – SINGLE SESSIONS *£10 (*new rate) Monday – 11am to 12noon – 4th, 11th, 18th, 25th September **Monthly ONLINE Yoga Nidra ** 6.30pm to 7.30pm – Friday, 22nd September 2023 – £10 Will be recorded, so you can enjoy in your own time if you’re unable… Continue reading Timetable – September sessions
Yoga Nidra Online
MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi on MONDAY, 14TH AUGUST 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access… Continue reading Yoga Nidra Online
OM CHANTING
THURSDAYS 22nd, 29th, June, 13th 20th 27th July 3rd August 2023 11.10am at Mindfulofbeing Centre, Boston !OM Chanting circle this Thursday! You are welcome to join each week. OM chanting is the highest and purest vibration that exists. When we practice OM chanting we express service to all beings and to Mother Earth. By chanting OM we… Continue reading OM CHANTING
Yoga Nidra Online
MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi on FRIDAY 7th July 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access… Continue reading Yoga Nidra Online
Timetable July & August 2023
*Picture above is a blessed memory of Misti….the most zen cat we ever had the pleasure to caretake…RIP The dates are little mixed over the two months because of other commitments, trainings etc, apologies for any inconvenience…. ONLINE – SESSIONS £8 Monday – 11am to 12noon – JULY 3rd, 10th 17th 24th 31st Wednesday – 4pm to 5pm – AUGUST 2nd, 30th … Continue reading Timetable July & August 2023
Yoga Nidra Online
MONTHLY ONLINE YOGA NIDRA with Jayne Shantaayai Dasi on FRIDAY 2ND JUNE 2023 6.30pm ONLINE FROM MY HOME TO YOURS If you missed last month’s Yoga Nidra practice with the full moon then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns… Continue reading Yoga Nidra Online
NEW – Steps into Balance Meditation course
Steps into Balance Meditation course will take place over 4 weeks, in person. 31st May, 7th June, 21st June, 28th June 2023 – 6.30pm – 7.30pm £15 per session, payable on booking, includes recordings to practice with and notes. This 4 week course will help you to develop practices to bring some balance into your… Continue reading NEW – Steps into Balance Meditation course