YOGA NIDRA -Monday 20th May – ONLINE

Come join us online for our monthly Yoga Nidra session, that will transport you from the busy-ness of your routine into a space where the mind and body can learn to the progressive, deep relaxation that is often evasive, particularly as the evenings become lighter! Book your slot now with me for ¬£10, and the… Continue reading YOGA NIDRA -Monday 20th May – ONLINE