****JUNE & July 2026**** ONLINE Tuesday – 2pm to 3pm – 2, 9, 23 30 June & 7, 14, 28 July – Gentle Somatic Movement Mix FACE TO FACE Tuesday – 6.30pm to 7.30pm –2, 9, 23 30 June & 7, 14, 28 July -Yoga & More Thursday – 10am to 11am – 4, 11, 25 June… Continue reading Timetable for June & July
Category: Mindfulness
Retreat Painting Meditation
*STILL TIME TO BOOK YOUR PLACE* Painting MeditationRetreat 30th May 2026 2pm to 5pm £36 What will this session offer you? A place where you can go on an inner journey of meditation through colouring or painting the most powerful yantra – the Sri Yantra. Sri Yantra is ancient sacred geometry — the living form of… Continue reading Retreat Painting Meditation
Prayer for the World
PRAY FOR THE WORLD with Paramahamsa Vishwananda Guruji invites everyone to stop what they are doing and take 30 minutes to pray together once a month. Please useTHIS LINK to submit your names! It is important to submit only the first and last names of each person, without including any additional details.… Continue reading Prayer for the World
Timetable for May
****MAY 2026**** ONLINE – SINGLE SESSIONS £11 Tuesday – 2pm to 3pm – 28 April, (not in the afternoon 5) 19 May – Gentle Somatic Movement Mix FACE2FACE – £11 PER SESSION Tuesday – 2pm to 3pm – 28 April, (not in the afternoon 5) 19 May- Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm –-… Continue reading Timetable for May
Retreat Painting Meditation
*STILL TIME TO BOOK YOUR PLACE* Painting Meditation Retreat 28th March 2026 2pm to 5pm £36 What will this session offer you? A place where you can go on an inner journey of meditation through colouring or painting the most powerful yantra – the Sri Yantra. Sri Yantra is ancient sacred geometry — the living form… Continue reading Retreat Painting Meditation
TIMETABLE FEBRUARY 2026
ONLINE – SINGLE SESSIONS £11 Tuesday – 2pm to 3pm – 3, 10, 17 February – Gentle Somatic Movement Mix FACE2FACE – £11 PER SESSION Tuesday – 2pm to 3pm – 3, 10, 17 February – Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm –3, 10, 17 February –Yoga & More Thursday – 10am to 11am –… Continue reading TIMETABLE FEBRUARY 2026
Timetable – January 2026
Health & Wellbeing Centre Boston *PLEASE NOTE SLIGHT PRICE LIFT FOR 2026* ONLINE – SINGLE SESSIONS £11 Tuesday – 2pm to 3pm – 6, 13, 20 January – Gentle Somatic Movement Mix FACE2FACE – £11 PER SESSION Tuesday – 2pm to 3pm – 6, 13, 20 January – Gentle Mindful Movement Mix Tuesday – 6.30pm to 7.30pm –-… Continue reading Timetable – January 2026
Christmas Blessings & Gratitude
Taking this opportunity to thank everyone for their continued love of the practice here and online, your incentive to show up, is my incentive to share my love of yoga and meditation. I am so grateful to each and every one of you that have crossed the door step and being present on screen, and… Continue reading Christmas Blessings & Gratitude
TIMETABLE
**NOVEMBER & DECEMBER 2025** ONLINE – SINGLE SESSIONS £10 Tuesday – 2pm to 3pm – 4, 11, 18, 25 NOVEMBER & 9 & 16 DECEMBER – Gentle Somatic Movement Mix FACE2FACE – £10 PER SESSION Tuesday – 2pm to 3pm – 4, 11, 18, 25 NOVEMBER 9 & 16 DECEMBER – Gentle Mindful Movement Mix Tuesday – 6.30pm to… Continue reading TIMETABLE
October Timetable 2025
Online Tuesdays – 7, 14, 21 October 2pm to 3pm – Gentle Mindful Movement Face to Face Tuesdays – 7, 14, 21 October 2pm to 3pm – Gentle Mindful Movement Tuesdays – 7, 14, 21 October 6.30pm to 7.30pm – Mindful Somatic Yoga Thursdays – 9, 16, 23 October 10am to 11am – Somatic Yoga… Continue reading October Timetable 2025