Mum and Baby Yoga Sessions


Friday 30th September, Thursdays 6th, 20th and 27th October

1pm to 2.15pm

Helps with:

  • Digestive problems, colic, gas, reflux, unsettled tummies
  • Promotes deeper sleep patterns
  • Bonding between parent and baby is enhanced
  • Strengthens muscles in preparation for sitting, crawling and walking – tones Mum’s muscles too
  • Relaxation following exercise becomes part of the routine

And much much more…..


There is time for discussion and to make new friendships – Dads/Partners/Grandparents welcome too!


Mindfulofbeing Centre,

Tresillian House Tattershall Road,

Boston  PE21 9LR


One to One sessions also available

Block of 4 = £32

For further details and to reserve your mat call

Jayne – 07805 039 099

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