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Online Sessions w/b 10th August

Zoom Room Timetable week beginning Monday, 10th August

Subscription for the week – £10 

You can either transfer the money into my account, J L Hilton, 20-11-13 80239542 and on the website there is now a “Pay Online” facility available for your convenience. With this method once you have made payment, I receive notification of payment and then send links out to you.  If you pay directly into my account, via bank transfer, please email me for the links to be sent…..many thanks!

Monday 10th August 2pm to 3pm – Yoga & Somatics

Tuesday 11th August 6.30pm to 7.30pm – Qi Movement & Meditation

Wednesday 12th August 7pm to 8pm – Yoga Nidra

Thursday 13th August 10am to 11am – Yoga & Somatics

Friday 14th August 9am to 9.45am – Morning Qi Movement & Meditation

MONDAY 10th AUGUST with Alison…link below

Chinese Herbs as Food Medicine

The Monday morning informal chats on all things Chinese medicine with Alison will continue throughout August. They’re free of charge, there’s no need to book and they are open to all. For more information, feel free to contact Alison by email at alison.seymour08@gmail.com or through her Facebook Page, Eight Branches Acupuncture @Acu8Branches. 

This Monday, 10th August, at 9.30am, we are taking a further look at some Chinese herbs which can be used in cooking or drunk as a tea. They are all simple foodstuffs, but with extra special properties. Some you will have heard of, others less so, but all available here in the UK. Learn about their energetic actions, and how to use them for best effect. 

So why not put the kettle on, make a cuppa, pull up a chair and join Alison on Monday to hear more about the wonderful world of Chinese herbs.

Topic: More Chinese Herbs as Food Medicine

Time: 9.30am Monday 10th August 2020.

Join Zoom MeetingMeeting ID: 727 640 9348. Passcode: 831055

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