Somatic Movement and Relaxation – Recorded


This somatic movement practice eases the whole body with the slow and gentle movements. It is generally good for anyone.  However, if you have any underlying or current conditions, it is recommended that you seek advice from your doctor before beginning.


A recorded session to ease tension in the whole body. Makes a great start to the day.


There are no reviews yet.

Be the first to review “Somatic Movement and Relaxation – Recorded”

Your email address will not be published. Required fields are marked *