Mindfulness & Meditation for Health and Wellbeing…..

Do you ever feel that life is passing so quickly and you are carried away with “doing” all the time?

Maybe its time for a change?

On the 8 week Mindfulness and Meditation course you will learn how to just “be” and achieve great benefits in your health and wellbeing….

Come and explore the possibilities…..



At The Mindfulofbeing Centre, Boston, Lincolnshire.

Commencing – 12th September 2016

 6.15pm to 8pm/8.15pm

Cost : £155.

Deposit of £40 to be paid by 31st August 2016 to secure a place

Includes handout each week

CD’s available

Meditation cushions provided

Also stools available to buy

To make a booking or for further information either call Jayne 

on 07805 039 099 or email jayne@mindfulofbeing.com


“Your beliefs become your thoughts

Your thoughts become your words

Your words become your actions

Your actions become your habits

Your habits become your character

Your character becomes your destiny”

Mohandas Gandhi


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