Do you ever feel that life is passing so quickly and you are carried away with “doing” all the time?
Maybe its time for a change?
On the 8 week Mindfulness and Meditation course you will learn how to just “be” and achieve great benefits in your health and wellbeing….
Come and explore the possibilities…..
MINDFULNESS & MEDITATION FOR HEALTH & WELLBEING
8 WEEK COURSE
At The Mindfulofbeing Centre, Boston, Lincolnshire.
Commencing – 12th September 2016
6.15pm to 8pm/8.15pm
Cost : £155.
Deposit of £40 to be paid by 31st August 2016 to secure a place
Includes handout each week
CD’s available
Meditation cushions provided
Also stools available to buy
To make a booking or for further information either call Jayne
on 07805 039 099 or email jayne@mindfulofbeing.com
“Your beliefs become your thoughts
Your thoughts become your words
Your words become your actions
Your actions become your habits
Your habits become your character
Your character becomes your destiny”
Mohandas Gandhi