Mindfulness and Meditation for Health & Wellbeing


Take the first step to improve health and wellbeing and bring balance into your life……

an 8 week course in Mindfulness and Meditation, begins in September 2015.

This course will offer you the tools to improve and bolster your wellbeing and learn the art of meditation.  Testimonials from previous students are available, take a look.

Course begins:-  Monday, 7th September 2015

Time:-  6.30pm to 8.15pm

12 spaces available, registration and payment of £30 deposit by 10th August 2015 to secure your place.

Please contact me for further details and to reserve your place.

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