Monday Mindful Meditation Hour

Monday Mindful Meditation Hour

5th November, 6.15pm to 7.15pm – £8

Reserve your place now….Jayne 07805 039 099 or contact me on the website.

This session is open for all to explore the possibilities of meditation.  We have tea, discussion and two meditations together.


…a very informal welcoming atmosphere. I really enjoyed the session and look forward to coming along again” 

Jayne is calm and very helpful, and I love being here, wished it was longer!”

Everything was here for me, all I had to do was to turn up.  I found the short discussion really interesting and highly recommend this…”

These sessions are once per month and have helped me to maintain my practice.  I have made new friends and feel so much better for bringing meditation into my life.  Thank you Jayne”

I’m going to do the 8 week course, because these sessions have been a really good introduction for me.  I look forward to starting when the next one is running….thank you”



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