Timetable September into October

ONLINE

Tuesday – 2pm to 3pm – 1, 8, 15, 29 September – Gentle Somatic Movement Mix 

FACE TO FACE 

Tuesday – 6.30pm to 7.30pm – 1, 8, 15, 29 September – Yoga & More

Thursday –10am to 11am –– 10, 17, (*Wednesdays 2 & 23) Somatic Mindful Yoga Mix 

*WIND-DOWN FOR THE WEEKEND – RESTORATIVE MEDITATION YOGA NIDRA – FACE TO FACE & ONLINE* 

*Thursdays –10^th September, 1^st October & 29^th October 6.30pm –  2026

All sessions £11 each.

Booking essential with Shaantaayaidasi Jayne