Woman’s Nourish and Nurture Day Retreat……7th October 2017

Women’s Nourish and Nurture  Day Retreat Autumn

Saturday, 7th October 2017

10am to 3pm


Come and explore a day of blissful restorative postures, yoga nidra and vibrational sounds to treat the body, mind and soul.

The day will encourage you to give back to self, postures to support all systems.  Melting into the yin, creative feminine and union with the yang, taking action masculine energies…a sense of self discovery…..”I am Woman”


£40 – refreshments, vegetarian lunch, and loving kindness included

Book in advance to be assured of a place, Jayne 07805 039 099 or jayne@mindfulofbeing.com

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