“Love Yourself First”
Retreat of Yoga, Meditation and Sound
Saturday, 7th July
10am to 2pm
This half day retreat will bring you completely back to self in a beautiful way with time to explore through a melange of movement, breath, sound and meditation.
Suitable for all levels of experience.
Weather permitting, some practice will be in the garden…
Bring a small vegetarian offering to share at lunchtime
Reserve your space and book soon as mats are filling!
I look forward to welcoming you and sharing the day together….
Contact Jayne 07805 039 099