Come join me, Online via Zoom, lets sit together and explore the benefits of meditation and mindfulness together.
Saturday, 31st October 9am to 9.45am.
Suitable for those just beginning their journey into meditation as well as those with an established practice.
I will guide you in a mindful meditation practice, all you need is the inclination to come along, somewhere comfortable to sit or indeed lie down and an open mind.
Book your space today, visit “