MONTHLY ONLINE YOGA NIDRA – FULL MOON
with Jayne Shantaayai Dasi
Thursday, 22nd February 2024
6.30pm ONLINE, FROM MY HOME TO YOURS (RECORDING AVAILABLE IF YOU’RE UNABLE TO MAKE THIS TIME)
If you missed last month’s Yoga Nidra practice, then come along and discover the power of Yoga Nidra in your own home…this practice is known to reduce stress, induce better sleep patterns and gives access to deep relaxation.
All you need is a comfortable space, a warm blanket and an offering to yourself of the gift of time..leave the rest to me.
Cost £10, payment on booking.
For further information and to reserve your place,
07805 039 099