Mindfulness
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Chair Yoga & Somatic Movement – Recorded
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Meditative Mindful Mix – Recorded
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Mindfulness & Meditation 8 week Course for Wellbeing – One to One
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Moving Qi & Meditation – Recorded
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Online Live – Thursday Morning Mindful Mix
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Online Live – Tuesday’s Yoga & More Mix
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Online Live – Weekly Subscription Yoga, Meditation and more
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Online Live Monday’s Gentle Mindful Movement Mix – Individual Session
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Restorative Yoga – Recorded
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Somatic Movement and Relaxation – Recorded
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Subscription Specials June – 4 Online Sessions w/b 13.06.22
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Yoga Nidra – Recorded
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