4
Apr
2020
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Stay Home Online Sessions Week Beginning 6th April

Stay Home
Sessions Online

Stay Home Sessions of Yoga,Yoga Nidra, Meditation and this week EFT (Emotional Freedom Technique) Live via Zoom, and for a weekly subscription of £10, you can attend as many of the sessions below as you would like.

To subscribe please contact me here

Once you have subscribed you will be sent the link to the weekly sessions.  

Anyone who is in credit with me, can use that credit towards the weekly pass, please inform me if you would like to do this here
(NHS frontline workers can join these sessions for free, simply contact me for the links)

Timetable
(week beginning Monday 6th April)

Monday
9.30am to 10.15am – Relax & Meditate
2pm to 3pm – Gentle Yoga

Tuesday
6.30pm to 7.30pm – Yoga

Wednesday
7pm to 8pm – Yoga Nidra

Thursday
10am to 11am – Yoga
8pm to 9pm Restorative Yoga

Friday
9.30am to 10.15am – Relax & Meditate
*New* 2pm to 2.45pm 10th April
An introduction to EFT (Emotional Freedom Technique) another tool for your tool box.  This helps to calm the nervous system and promotes wellbeing….wopuld like to know more? come join me and let’s work with this together.

*Free Sessions*
Meditate with Me….
Sundays, 5th 12th, 19th, 26th April
9am to 9.30am
Request Zoom link here

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