Yoga – “Let’s Begin Again”……September Timetable……

September Sessions – “Let’s Begin Again” with Jayne

Mondays – 4^th, 18^th, 25^th

10am to 11.30am Yoga & Nidra = £28.50

and 2pm to 3pm Gentle Yoga = £24

 

Tuesdays – 5^th 12^th, 19^th 26^th

6.30pm to 7.30pm = £32

 

Wednesdays – 6^th 13^th 20^th 27^th

7.15pm to 8.15pm = £32

** 6th September only – 10am to 11am **

**13th September only – 10am to 11.30am Yoga and Nidra and 2pm to 3pm Gentle Yoga**

 

Thursdays – 14^th, 21^st, 28^th

10am to 11am = £24

and Yoga and Nidra 6.45pm to 8.15pm = £28.50

 

MINDFULNESS & MEDITATION

Monday, 18^th September 6.30pm to 8pm Meditation with Crystal Alchemy Bowls Sound Bath

Wednesday, 27^th September – 10am to 11am

Please reserve your space 07805039099, or jayne@mindfulofbeing.com

**NO CLASSES 7th  & 11th  September**

 

Also here at the Centre

“Slowing Down and Tuning in” with Heidi…..

Monday Evenings – 4th 11th and 25th, 7pm to 8pm = £24

Saturday Mornings – 2nd, 16th and 23rd, 10am to 11am = £24