Yoga Nidra Night in aid of Boston Samaritans

Yoga Nidra Night raising money for Boston Samaritans

Friday, 21st January 2022

6.30pm to 7.30pm

£10

Face2Face & Online

A practice of deep relaxation, both a meditative technique and state.

This is a guided practice where you can calm the nervous system and re-learn how to relax

Come explore the possibilities….

Bookings required, contact Jayne

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