9
Oct
2021
0

Yoga Nidra Night

Friday, 29th October 2021

6.30pm to 7.30pm

£10

Face2Face or Online

A practice of deep relaxation, both a meditative technique and state.

This is a guided practice where you can calm the nervous system and re-learn how to relax

Come explore the possibilities….

Further information and Bookings, contact Jayne

07805 039 099

Or 

jayne@mindfulofbeing.com

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