2020 New Yoga Sessions

Saturdays 18th January and 1st February 10am to 11am £16 for the two sessions or £10 individually Yoga and meditation fusion for mind, body and spirit. The goal of yoga is not the pose, it’s to create space where you have become stuck, to appreciate your body and become aware of the mind and the… Continue reading 2020 New Yoga Sessions

**New** Mindfulofbeing Monthly Talks for 2020 No. 1. Chinese Herbal Medicine – Managing the Menopause and beyond…..

Chinese Herbal MedicineManaging the Menopause and Beyond…. Saturday 11th January 202010am to 12 noonwith Acupuncturist & Herbalist, Alison Seymour£15 all proceeds to go to Boston Women’s Aid Charity Come and discover how Chinese Herbal Medicine’s holistic approach can support and provide relief from menopausal symptoms and beyond the menopause too.Learn how it creates harmony in… Continue reading **New** Mindfulofbeing Monthly Talks for 2020 No. 1. Chinese Herbal Medicine – Managing the Menopause and beyond…..

OM Chanting – Saturday 7th December

10am to 11.30am Venue: Mindfulofbeing Centre Tattershall Road Boston, Lincolnshire PE21 9LR “OM chanting is a group practice that uses the transformational power of OM to activate the self healing potential of participants. This practice transforms negativity in to positive energy, helps purify the local environment and supports the physical, emotional and spiritual wellbeing of… Continue reading OM Chanting – Saturday 7th December

Prepare to Celebrate Winter Solstice with Meditation Hour

Thursday, 12th December 2019 6.30pm to 7.30pm Give yourself the gift of Yoga Nidra to prepare for the Winter Solstice. A time of reflection, renewal and to set new intentions for the coming months. To book your space, contact Jayne on 07805 039 099 £8 per person

Charity “Calendar Girls” Calendars 2020

Yoga Inspired “Calendar Girls” Charity Calendars are for sale now – £10 each Sponsored by generous local businesses and individuals, 11 brave beautiful and courageous women have brought to life this Yoga Inspired “Calendar Girls” Calendar, with tasteful, artistic yoga poses. Every Calendar sold, all the proceeds will go to Boston Parkinson’s Cafe and Lincolnshire… Continue reading Charity “Calendar Girls” Calendars 2020

Meditation Hour

Thursday, 7th November 2019 – 6.30pm to 7.30pm £8 pre-pay, £10 on the day. Interested in Meditation or already have your own practice and would like to join a group to practice with? Once per month here at the Centre we offer an hour to come along and just “be” to explore the possibilities of… Continue reading Meditation Hour