**Saturday 6th July 2019** 10am to 12 noon **Om Chanting** with Swamini Karuna here at the Mindfulofbeing Centre, Tattershall Road, Boston Lincs PE21 9LR “Om Chanting is a free group practice that uses the transformational power of OM to activate the self healing potential of participants. This practice transforms negativity in to positive energy, helps… Continue reading Om Chanting – 6th July 2019
Category: Yoga
2020 Charity Calendar…..
2020 Charity Calendar for Boston Parkinson”s Cafe and Lincolnshire Road Victim’s Memorial Fund During April we hope to pull together another photo shoot…if anyone has the perfect spot in mind, please let me know!
April Timetable
Sessions for April All sessions will be for one hour, and include a yoga nidra or other meditation practice To give me a gentle easing back into routine I offer you the following: Monday – 1st April – 2pm to 3pm Thursday – 4th April – 6.45pm to 7.45pm Monday – 8th April – 10am… Continue reading April Timetable
News for April
Wishing you Joyful Openings and New Beginnings for this Spring Equinox Have we really arrived into Spring? The great outdoors looks very much like it….how wonderful to see the magnificent Magnolias opening with such ease and offering us the gift of surprise with their tender flowering…and my Camellia shows its tremendous beauty once more….truly amazing!… Continue reading News for April
March Yoga with Heidi
**March – Yoga with Heidi** Heidi is covering two classes during March, thank you Heidi! Wednesday 13th and 27th March 7.15pm to 8.15pm Please contact me if you would like to come along and I will let Heidi know. Those of you who are in credit with me, I will pass your payment to Heidi, please just let… Continue reading March Yoga with Heidi
March Newsletter….
Hello Sunshine Yoginis and Yogis! I send you love and blessings…. I’m practicing yoga whilst writing this….my left leg on the table to ease the swelling that joins and sits with me daily, looking out at the beautiful sun as it shines on the remaining leaves of the copper beach hedge, noticing the yellow of… Continue reading March Newsletter….
February News……
Keeping you in the frame… Patience…..I’m learning Everything is coming together……Yes, I believe it is Whatever you are waiting for is on its way to you….I’m open to receive, are you? How are you? I trust January and moving into February has been kind to you. It was so lovely to see so many of… Continue reading February News……
Yoga Timetable Update January 2019
Update on January Timetable changes… On Christmas Eve in France I had a fall that resulted in two leg fractures and a dislocation and a stay in hospital for 4 days, not the gift I was hoping for! Well, the 13 hour journey home last week thankfully went well and since being home I have established… Continue reading Yoga Timetable Update January 2019
Yoga + …for Anxiety & Depression – Change of Date
Yoga + ……for Anxiety & Depression – 19th January 2019 Please note, this session will be re-scheduled for later in the year. Please watch this space for further details. Many thanks A morning to help free yourself from feelings of Anxiety and Depression. We will explore yoga with other helpful techniques that you will be… Continue reading Yoga + …for Anxiety & Depression – Change of Date
Yoga Dates – January 2019
January 2019 Timetable Mondays – 7th, 14th, 21st 10am to 11.30am Yoga & Nidra = £28.50 2pm to 3pm Gentle Yoga = £24.00 Tuesdays – 8th, 15th, 22nd 6.30pm to 7.30pm = £24 Wednesdays – 9th, 16th 30th 9.15am to 10.15am Gentle Yoga = £24 7.15pm to 8.15pm = £24 Thursdays – 10th,… Continue reading Yoga Dates – January 2019