Mindful Yoga for Children…

Mindful Wednesdays…
Yoga for Children

Ways in which yoga helps children –

  • enhances flexibility and strength
  • helps co-ordination and body awareness
  • develops confidence and concentration
  • kindness towards themselves and towards others
  • gives them a sense of calm
  • and allows them to just be…..

Sessions at the mindfulofbeing centre are:-
4pm to 4.45pm
24th February, 2nd March, 9th March and 16th March

Bookings required…..
Please contact me for further information

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