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Online Timetable w/b 13th July

Zoom Room Timetable week beginning Monday 13th July

Subscription for the week – £10 or free to Frontline workers until the end of July.  You can either transfer the money into my account, or there is now a “Pay Online” facility available for your convenience. With this method once you have made payment, I receive notification of payment and then send links out to you.  If you pay directly into my account, via bank transfer, please email me for the links to be sent…..many thanks!

Monday 13th July 2pm to 3pm – Gentle Somatic Yoga

Tuesday 14th July 6.30pm to 7.30pm – Yoga

Wednesday 15th July 7pm to 8pm – Yoga Nidra

Thursday 16th July 10am to 11am – Yoga

Thursday 16th July 8pm to 8.45pm – Strength

**Please note** Throughout July the Thursday evening sessions will be every other week with different themes.  

From 8pm to 8.45pm eg. 2nd 16th 30th July

8pm to 8.45pm 30th July – Restorative Yoga

Friday 10th  July 
9.30am to 10.15am – Morning Qi Movement & Meditation

**FREE SESSIONS** Meditate together…..
Sundays, 12th July, 19th July, 26th July 
9am to 9.30am
If you would like the Meeting ID and Password, please contact me.

Alison Seymour, will be back with you week beginning 20th July with some more Chinese Medicine healing wisdom….

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