YOGA NIDRA, SOUND BATH & HOT CACAO
SATURDAY, 7TH OCTOBER, 11AM TO 1PM
£30
Come and join us for an indulgent retreat into Self acknowledgment through the wonderful practice of Yoga Nidra, followed by a meditative Sound Bath where you are ‘bathed’ in sound waves and mantras, bringing relaxation, balance and clarity.
Hot cacao and a vegan treat will be offered to conclude our time together…
Book your space now to avoid missing this October opportunity!
I look forward to sharing with you, much love,
Jayne, Shantaayaidasi